Gymnema

Lindyteach
Lindyteach Posts: 72 Member
edited October 2024 in Health and Weight Loss
Just read a little article about the herb "Gymnema" and its ability to ease sugar cravings. Any thoughts or experiences on its use?

Replies

  • Artemis_Acorn
    Artemis_Acorn Posts: 836 Member
    Gymnema didn't reduce sugar cravings at all for me, but adding a chromium supplement did.
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