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How do you log grapes?

dustyhockeymom
Posts: 537 Member
I love grapes, but I am unsure how to log them. I have been using the MFP listing for grapes, but I noticed a discrepancy. If I put grapes into a cup and use that listing it is considerably more calories than if I log the same number of grapes as individual grapes. So I am not sure which one to use. How do you log grapes?
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Replies
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Try to find an entry in grams or ounces. Then it doens't matter how many, how large or small.0
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Try to find an entry in grams or ounces. Then it doens't matter how many, how large or small.
x2 i weigh them by the ounce0 -
I don't have a food scale so I do them individually mostly cause I will only eat at the most 30 in one sitting.0
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I log them by count and usually max at 30 as well.0
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I weigh everything. No ifs, ands, or buts... everything.0
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you can get a scale on amazon with pretty reasonable price. I weight them, much much better.0
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good question. I usually count grapes and cherries individiually since I tend to don't eat the same amount each time.0
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Ok, I found a weight listing and weighed the amount I had eaten individually. I know it's not preciously accurate, but the weight amount was much more consistent with the measurement amount vs logging them individually. I will weigh from now on, because logging them individually underestimated my calories by about half.0
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whichever is closest to your exact measure.0
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I usually just log them by the cup.0
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