1,000 cals over yesterday!

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oxlypglozzxo
oxlypglozzxo Posts: 40
in Food and Nutrition
I had a horrible hangover from barely eating the day before and drinking .. So yesterday I was 1000cals over with no excercise!! Today I tried to not eat the cals i overate yesterday and i am a little below my daily goal! I FEEL FAT AS HELL TODAY!! What do i do? keep eating my goal or fast?

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