Greetings and Salutations

Lizi19
Lizi19 Posts: 180 Member
edited October 2024 in Introduce Yourself
Just wanted to introduce myself. I started MFP in the beginning of August, but haven't ventured into the message boards until now. My sis says I talk about food and exercise too much, so i figured that I should talk about it here :) I already lost 4 pounds and want to lose 18 more by Christmas. Does anybody have any advice about satisfying my sweet tooth?

Replies

  • aa1440
    aa1440 Posts: 956 Member
    Fruit, fruit and fruit.
  • bry_all01
    bry_all01 Posts: 3,100 Member
    hello and welcome! Here, in the forums or even on your page are great places to talk about food and exercise. The search button may even become one of your favorite tools on the site, next to the diary, of course. Best of luck!!!
  • jwgca
    jwgca Posts: 44
    Sugar Free, Fat Free Pudding or Jell-O
  • sbrown44
    sbrown44 Posts: 82
    I like to grab a piece of sugar free Extra Dessert Sensations gum. My favorite is the Strawberry shortcake. Try it, it just might help and I do agree with everyone else...fruit is the way to go when the gum doesn't satisfy that craving. Feel free to add me if you'd like.
  • Lizi19
    Lizi19 Posts: 180 Member
    Sugar Free, Fat Free Pudding or Jell-O

    I am trying to eat more fruit, but I am picky eater. I only like grapes, apples and citrus fruit. I guess something is better than nothing. The Fat Free Pudding suggestion seems like it might work! Thanks :)
  • Lizi19
    Lizi19 Posts: 180 Member
    hello and welcome! Here, in the forums or even on your page are great places to talk about food and exercise. The search button may even become one of your favorite tools on the site, next to the diary, of course. Best of luck!!!

    Thanks for the tip about the search button. I didn't know about that feature. Awesome.
  • jwgca
    jwgca Posts: 44
    Sugar Free, Fat Free Pudding or Jell-O

    I am trying to eat more fruit, but I am picky eater. I only like grapes, apples and citrus fruit. I guess something is better than nothing. The Fat Free Pudding suggestion seems like it might work! Thanks :)

    I weigh out 8-11g ( 1 serving ) of pudding mix and add it to my casein shake every night. it's only 35 calories.
  • bry_all01
    bry_all01 Posts: 3,100 Member
    hello and welcome! Here, in the forums or even on your page are great places to talk about food and exercise. The search button may even become one of your favorite tools on the site, next to the diary, of course. Best of luck!!!

    Thanks for the tip about the search button. I didn't know about that feature. Awesome.


    I just felt it should be announced in the beginning, because I would hate for your head to get bit off for asking a question that's been asked 500 thousand times in posts. So, better now, as advice than later as 20 people telling you to (not so nicely) to figure out how to use it.
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