Sticking with the program
tonya150
Posts: 7 Member
Hi,
I've struggled with weight loss for more than 5 years now. I am starting over again today. My goals include being healthier, losing 65 lbs, and becoming a runner. I don't mine working out, although, I wish I had a workout partner. My biggest struggle is food. I don't eat healthy and I've never been able to kick my sugar habit. I hope by posting, I'll be more committed to eating better.....only time will tell and of course, I'll keep you posted!
Sticking with the program
I've struggled with weight loss for more than 5 years now. I am starting over again today. My goals include being healthier, losing 65 lbs, and becoming a runner. I don't mine working out, although, I wish I had a workout partner. My biggest struggle is food. I don't eat healthy and I've never been able to kick my sugar habit. I hope by posting, I'll be more committed to eating better.....only time will tell and of course, I'll keep you posted!
Sticking with the program
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Replies
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Hello
I too struggle with sugar and treats... just keep telling yoruself it's for the netter and you'll feel good! Try having a few "sugar free" candies to help you though like Life Savers, they work for me0 -
Welcome! Sugar was my downfall too. Than I got gestational diabetes and had to give up sugar altogether. After giving birth I tried to eat my old sugary foods and they tasted disgusting. Coke tasted like liquid sugar, just gross. So no cravings b/c it just tastes bad!0
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Welcome! You can do this. There is a lot of support and great info on MFP. I am also trying to cut down on the sweets and hope to eventually be able to kick the habit for good. My day was diagnosed with Diabetes and I don't want to wait until it happens to me before I make the decision to change. It has been over a year and I have lost over 60lbs with about 40 lbs left till I reach my goal.
We are so glad that you are here. You will reach your goals just keep pressing.0 -
Thanks for the encouragement!0
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I wish I could go cold turkey...I've tried!0
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WOW!!!!!! 60 lbs. I hope to join you over the next year!0
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