How often do you weigh yourself?
Options
Replies
-
3x a week first thing in the morning after i pee just to see my progress, my official is on thursdays0
-
Early in the morning once a week on Sunday.0
-
Only once a week, I couldn't do it anymore cause I hate to weigh myself:( I'm always afraid I didn't lose and then discouragement.
But you have to weigh in at least once a week, not more and try using ALWAYS the same and time, preferable in the morning after morning pi!0 -
usually whenever i feel like it. usually every couple of days.0
-
Everyday when dieting ... when not, i avoid them lie the plague!!
Seeing the scales change really keeps me going, i dont mind if its up 1 or 2lbs though0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions