Hi All, just started today and looking for some support!

cathie2903

Had enough of looking in the mirror and thinking "Yuk" so I have joined the gym and found this site today - it looks great and already it's helped me keep track of just what I am eating. The iPhone app is helpful as well. I just wanted a few friends to help me along...I haven't got loads to lose but can't seem to shift that last bit and sometimes lack the support to keep going!
Good luck everyone!!

hm_day

Hello! Feel free to add me as a friend, I have about 15-20 to lose. I also have a support group forum if you're interested Welcome to MFP! This site is fabulous!

clarehodgson14

Hello and welcome. Fell free to add me for support and encouragement.

kasmir8199

Hello and welcome aboard! You'll love it here. The discussions are great too!

cathie2903

Thanks Guys! I have sent some friend requests....x

olso123

I too have a few more pounds to lose and can always use the support to keep me on track.....would be happy to share encouragement and support. Feel free to add me.

debclif

I only started two weeks ago. Your right about how good this site is. I love the app as well. I went out for lunch at applebees and was able to find something ASAP. Well, welcome and hope to see you around.

chedges9090

I am just starting counting calories today also. When I see my limit.. I must admit, I am saying.. HOW can I do this? I have 40 pounds to lose.

debclif

Slow and steady.....I eat salads for lunch and have and egg with bread for breakfast......3 small calorie snacks a day.....and what I consider a large dinner of 400 calories. You can do this! I had about 40 lbs. to lose also and I some how managed to go on vacation and lose a lb. Ken's lite dressing do not have alot of calories! I love the Northern Italian Lite. 45 cal for two tbsp. You can do this!

Megknotts

I am new to the site as well. I have quite a few pounds to lose! Taking it one day at a time.