need a full body workout from home plan?

thedodgeruk

at the moment i am helping a friend finsih re-constructing his house, doing major works to it . i am staying there for about 3 weeks, so i cant get to the gym to do my normal workout .
is there any good wight workot that not use any weights , so i can still keep doing the wieghht while i cant to the gym

Jennloella

what about good old fashioned pushups, crunches, and tricep dips? sounds like pretty heavy work you'll be doing too....

twistygirl

If you have access to a computer then try Youtube videos. There is a lot of good exercise videos on youtube.