is 1250 right for me...I need HELP!!!!
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p90x is tough. You will be sore but after awhile, your body will adjust. Search around the fitness forum section and you will see some good results.0
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Thanks, I think I will finish 30DS, then do Ripped in 30, then finally move on to P90x, by then I hope I will be more ready!! Thanks for the help and advice0
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Thanks, I think I will finish 30DS, then do Ripped in 30, then finally move on to P90x, by then I hope I will be more ready!! Thanks for the help and advice
If you want to take it in steps and do something a bit more directed to women, look into chalean extreme. I am doing it (even though I am a guy) and it's a bit shorter than p90x (45 minutes compared to 60 minutes) and it has provided good results so far. I have the deluxe version as it provides more routines and came with a exercsie ball and resistance bands.0
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