ate to much

rachel41

I ate to much this hoilday season!!!I did not walk on my treadmill,I was so busy with xmas ...I feel guilty about not what i was soppose be doing,I got to get back on track! I hope the rest of you were good!!!!!:flowerforyou:

rachel41

I ate to much this hoilday season!!!I did not walk on my treadmill,I was so busy with xmas ...I feel guilty about not what i was soppose be doing,I got to get back on track! I hope the rest of you were good!!!!!:flowerforyou:

Poison5119

Don't count on it. Even though I stayed within my calories, and have been (mostly) for the last month or so, I have not been exercising regularly.

After Jan 15th, though, the gloves are definitely coming off cuz I'm still down around 154, and I'll be hitting the gym with a vengeance!! I still have 13 lbs to go.

BrenNew

Wellllll, nope, I WASN'T good either!
I DID do my exercising, but, then I'd ruin it by shoving piece after piece of chocolate in my mouth! :sad:
BUT, today is another day, and hopefully I'll get right back on track, as I'm sure others who might have over indulged in the last few days will also do!

arewethereyet

:flowerforyou:

Don't count on it. Even though I stayed within my calories, and have been (mostly) for the last month or so, I have not been exercising regularly.

After Jan 15th, though, the gloves are definitely coming off cuz I'm still down around 154, and I'll be hitting the gym with a vengeance!! I still have 13 lbs to go.

I am so with you! I have been at 143-145 since before thanksgiving. I wouldnt mind if I hadnt been so damn good!!

I am very happy that I have maintained and not gained 1 ounce. But OK-alright already....I am ready to move on the phase 3 please....the next 10!!

Good luck!!