Eat by your type Diet

Pineapples
Pineapples Posts: 246 Member
edited October 2024 in Food and Nutrition
Has anybody tried this diet? eating according to by your blood type?

Replies

  • melholden10
    melholden10 Posts: 35 Member
    i don't know much on it but isn't that supposedly a bit of a con and pseudoscience and only works coz it severly restricts your calories?
  • littlemount
    littlemount Posts: 223 Member
    I saw this diet in the new First magazine with Dr. Oz. He looked pathetically skinny , I did not look further but it seems he is endorsing this diet.I have not tried it but I have read that book.
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