Brazilian butt lift

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ladybg81
ladybg81 Posts: 1,553 Member
in Fitness and Exercise
I am considering starting this tonight. I'm not sure which one I need to do though. I've done the 30 DS so I am not a total beginner. Anybody have any advise on this???????????????? Thanks

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  • Angie80281
    Angie80281 Posts: 444 Member
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    Are you talking about the Beachbody workout? If so, your program of choice has nothing to do with experience level. Pick the one that best matches your current body shape and your goals. There should be some illustrations in the guide to help you decide which one works best for you.
  • servilia
    servilia Posts: 3,452 Member
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    I agree with the previous poster.

    I also have the Brazilian Butt Lift. It's a good workout but sometimes the moves are so co-ordinated, it gets hard to follow at first. Good luck!! :)
  • ladybg81
    ladybg81 Posts: 1,553 Member
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