Measure waist
Bluestar083
Posts: 146
so where do I measure? The smallest part which is 64cm or the belly button which is 74cm?
Thanks
Thanks
0
Replies
-
I measurenaround my belly button - purely cos it stays where it is and is a reference point to put the tape in the same place. Its also my smallest part0
-
I have a handy little horizontal surgical scar right in the center of my abdomen at my smallest point. I just use it to remember where to put the measuring tape ;-)0
-
I would measure the smallest place, because if you were wearing a skirt or trousers, the thinnest part is where they would sit.0
-
Your waist is about 1 inch above your belly button.0
-
Your waist is about 1 inch above your belly button.
I must have a high belly button:laugh:, all my clothes sit below my belly button0 -
your natural waist is the narrowest part
i usually list that and tummy (as im an apple lmfao)0 -
Should be on the smallest part.0
-
I actually measure 3 areas:
1. the smallest area of my waist which for me is easily found by bending slighly forward because I can see the indention on both sides that way...I put the measuring tape there, then stand up straight and get the number.
2. around the belly button
3. around my kangaroo pouch, as I call it, which is below the belly button yet above the hip bones.
When I buy clothes, pants and skirts typically fit below my belly button but sometimes right at it...never above it. For my body, that smallest waist measurement is just, well, something to measure to see changes. If I wore clothes there, I would look like Steve Urkel from Family Matters...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions