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Ab Hyperextensions Platform Thingy

FaithsVegWorkout
FaithsVegWorkout Posts: 471
edited October 2024 in Fitness and Exercise
So, you know the thing at the gym that we all use for obliques and lower back exercises? I only know 2 exercises for it. I'm wondering if anyone has any good links to some exercises for the hyperextension thing for me to try out.
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