Jumping Jacks Challenge

JayBear13

Hey Everybody,
I found out that for every two jumping jacks you burn on calorie. So as a challenge i thought i could do at least 1000 a day therefor burning 500 hundred calories and with the right food intake burn 1 pound in 7 days. Its because if one pound is 3500 calories and you burn one calorie with every two jumping jacks then if you do 1000 for seven days you burn 3500 calorie or one pound starting next week on Monday. who is with me!!!!

KatherineVictoria

I'm in! I need to add something else to my workout, or at least something I know I can fit in everyday! Jumping Jacks it is!

Emily_34

I'm in!

KristysLosing

Wow!! That is awesome!! I find at my current weight, jumping is hard. I didn't know that until I tried one day. I was so embarrassed. I will at least consider it...lol :blushing:

dimond1610

i am in!!

glenner

I had a 12 1/2 lb. baby years ago- I can't do 1000 jumping jacks without a diaper LOL! I am starting "200 squats" program though- google it. You might not burn mega calories but your legs and butts will look great!

bmw4deb

I always try and do 50 about evey hour or so at work, so i guess I can
bump it up I will give it a shot

NurseHthr

Lol I'm with Glenner. Before I do 30DS I always empty my bladder completely! Good luck to all who participate! Sounds like a great idea!

mghane

i'm in!! I'll try and do as many as I can!

hush7hush

I don't know if that 1calorie per 2 jumping jacks is exactly valid. A HRM would be more effective.

Raw07

Ill give it a try

suzieduh

I think I'll give it a go I think 1000 a day might require a new bra though :laugh:

EPICSRT

I'm in.............Not sure I could do the 1000 a day, but I'm am curious to see what I can do and compare that number to what my HRM says I've burned.

Shannonk507

Count me in! Is there a check in day or something and when does it end, etc? Or is it just try and report when able? Sounds FUN!

JayBear13

its from monday to monday 7 days because that would be 7000 jumping jacks and 3500 calories