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Was doing so well...Irene through me off

iamrobyn
iamrobyn Posts: 85
edited October 2024 in Motivation and Support
I still logged all that I ate and drank but just didnt stick with the best options. Could have picked worst, just didn't pickt he best. I've been reallly trying to convince myself that I am no on a diet, I am changing my way of life, but I felt like I was on a diet this weekend. Tomorrow I restart again. I think forcing myself to log everything good or bad holds me to some level of responsibility.

I work in emergency planning Irene causes a lot of work and personal stress. Glad most people made it ok. Time to start over again tomorrow. No excuses. I'be been mastering my cardio goal..time to kick some weight training in to see some more results at the gym. Wish I had some local gym friends on here that could help! Did the storm throw any of you off?
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