NSV Health!
kfitz10103
Posts: 354
Got a physical and I am so happy on how my numbers improved! Last time was in November about a month before I started getting healthy. Besides the weight loss which obviously has made me healthier I am now NOT boderline with glucose, bp and triglycerides!!!
November 2010 August 2011
Weight 238 161
BMI 35.1 23.8
Total Cholesterol 145 98
Triglycerides 199 44
Glucose 98 80
BP 130/80 118/71
November 2010 August 2011
Weight 238 161
BMI 35.1 23.8
Total Cholesterol 145 98
Triglycerides 199 44
Glucose 98 80
BP 130/80 118/71
0
Replies
-
That's amazing! Good for you! I'm proud of you!0
-
Health is the most important part to change! You are doing amazing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.9K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!