biggest loser dvd

mc322011
mc322011 Posts: 36 Member
edited October 1 in Fitness and Exercise
hello to you all,

has anyone of you trained with any of biggest loser dvd and got significant results? i' ve started the last chance workout and i was wondering if any of you ever finished one of these training and what was the results...

thanks!

Replies

  • Steph_Marie29
    Steph_Marie29 Posts: 75
    I did The last chance workout and I lost 30lbs when I was done with it.
  • candb
    candb Posts: 238
    I haven't followed any of the individual DVD plans, but I mix them in with others and I think they're good. Intervals, in my opnion, are really the way to go. Just make sure to keep mixing it up to keep your body guessing.
  • leimoore
    leimoore Posts: 2 Member
    I alternate the Last Chance Workout with Jillian's Shred and Yoga DVD's. You will definately feel and see results!
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