Lose 5lbs+ in September!!! YES WE CAN

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  • MEMoggridge
    MEMoggridge Posts: 151 Member
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    Name/ real name: Memoggridge

    Goal weight on September 30th: 179.8 - to get into 170s

    09/01: 184.8
    09/05: 186.2
    09/12: 185.8
    09/19:
    09/26:
    09/30:
    Had a rubbish few days so been emotionally eating!!!:ohwell: :embarassed: must turn the corner again soon??!! PS suspect TOM on the horizon too :grumble:
  • vegpot
    vegpot Posts: 7
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    cw: 168
    gw: 163


    09/01: 168
    09/05: 168
    09/12: 167
    09/19:
    09/26:
    09/30:
  • tanyaMax
    tanyaMax Posts: 524 Member
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    1) i always go above and beyond 8 cuparoos (you will always see me with a bottle in hand hehe
    2) wish i knew how i got to be 278 at my heaviest...I was drinking ALOTTTT!!! like EVERYDAY..i know alcohol played a huge part in gaining
    Oh my goodness!

    I think there should be two parts to this weeks challenge.

    1) Make sure we drink our 8 cups of water each day as this is essential to weight loss and helping our body to function.

    2) This is taken from another challenge that i am taking part in but i think it is very important to ask yourself, and share if you feel comfortable with doing so, why and how you got to where you are today. If you can identify what went wrong and why, you are on the first step to putting it right.

    Good luck everyone :)
  • MreneCA
    MreneCA Posts: 42
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    Name/ real name: Mrobbins82/ Michelle
    CW: 140
    GW on September 30th: 135

    09/01: 140
    09/05: 140
    09/12: 139!
    09/19:
    09/26:
    09/30:
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    MRobbins82 - Congrats on being in the 130s!

    peariel - Congrats on being in the 150s!

    tanyaMax - Congrats on being in the 180s!

    Jackie218 - Congrats on being in ONEderland!!
  • supermom4abcd
    supermom4abcd Posts: 151 Member
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    Supermom4abcd (DeAnn)

    Goal weight on September 30th: 133

    09/01: 137.1
    09/05: 137
    09/12: 135
    09/19:
    09/26:
    09/30:
  • tanyaMax
    tanyaMax Posts: 524 Member
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    Thanks :0)
    MRobbins82 - Congrats on being in the 130s!

    peariel - Congrats on being in the 150s!

    tanyaMax - Congrats on being in the 180s!

    Jackie218 - Congrats on being in ONEderland!!
  • thurberj
    thurberj Posts: 528 Member
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    Haven't seen 140's in many years!!!!!!!!!!
    Jody

    Goal weight on September 30th: 145 lbs.

    09/01: 151
    09/05: 150
    09/12: 149
    09/19:
    09/26:
    09/30:
  • sweetness1503
    sweetness1503 Posts: 28 Member
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    Name/ real name: Sweetness1503/ Tiffany

    CW: 155
    Goal weight on September 30th: 145

    09/01: 154
    09/05: 154
    09/12: 151
    09/19:
    09/26:
    09/30:
  • TTHdred
    TTHdred Posts: 380 Member
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    Name/ real name: Tamhara

    Goal weight on September 30th: 174
    Goal weight on September 12th 177

    09/01: 182
    09/05: 181.4
    09/12: 180.2
    09/19:
    09/26:
    09/30:
  • Jackie218
    Jackie218 Posts: 116 Member
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    MRobbins82 - Congrats on being in the 130s!

    peariel - Congrats on being in the 150s!

    tanyaMax - Congrats on being in the 180s!

    Jackie218 - Congrats on being in ONEderland!!


    thx soo much, ive been dreaming for the day i reached ONEderland :) im so excited! thx again
  • MreneCA
    MreneCA Posts: 42
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    Thanks :) And congrats to everyone that's seen the scale go down this past week.

    Don't give up, think before you eat & remember that you sweat is your friend. (lol)
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    Haven't seen 140's in many years!!!!!!!!!!
    Jody

    Goal weight on September 30th: 145 lbs.

    09/01: 151
    09/05: 150
    09/12: 149
    09/19:
    09/26:
    09/30:

    Woo hoo! I know EXACTLY how you feel!! Great going!!
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Just wanted to say: I hate water weight. I truly do. It takes 2 days to show up, and 5 days to leave. THis week, I'm not sure if the problem is salt or bread, but I'm +5.

    NSV: You can feel my ribs. Easily. Wouldn't go so far as to say you can see them, but you can feel them. It's been many years since they didn't have a nice layer of fat. Plus my husband is calling me "skinny" and I actually am starting to believe him. Not that there isn't plenty of fat still to get rid of, but I can see changes.
  • teachmom05
    teachmom05 Posts: 21
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    Just noticing that lots of us in this challenge must have had the same kind of week/weekend = some pounds gained or, at least, no pounds lost. So glad I was not the only one! But my downward trend seems to have returned this week.
  • AnitaMcKenna
    AnitaMcKenna Posts: 77 Member
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    Just wanted to say: I hate water weight. I truly do. It takes 2 days to show up, and 5 days to leave. THis week, I'm not sure if the problem is salt or bread, but I'm +5.

    NSV: You can feel my ribs. Easily. Wouldn't go so far as to say you can see them, but you can feel them. It's been many years since they didn't have a nice layer of fat. Plus my husband is calling me "skinny" and I actually am starting to believe him. Not that there isn't plenty of fat still to get rid of, but I can see changes.


    Congratulations on reaching your ribs! Fabulous NSV when the scales aren't being your friend! :flowerforyou:
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    I might end up having to start reporting the results first thing on Wednesday morning instead...we shall see how my schedule works out.

    Kittu125 is our biggest loser with a 10 pound drop!!! She is down 6.22% of her body!!
    Second place goes out to tanyaMax for being down 4 pounds this week!!
    Third place goes to Sweetness1503 with 3 pounds gone!

    Great work everyone! I love seeing all of the encouraging convos on the thread. It really helps to keep everyone motivated.

    Here is the updated spreadsheet!
    https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdHNpT21saXp2Zjk2S1BXX3lpRmM2WkE&hl=en_US#gid=0
    This week we are missing 36% of our 75 participants. Next week I will be deleting people that haven't checked in a single time since the start.
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    The optional weekly challenge is to get in 100 squats over the span of the week. If this is easy for you then double it!!
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    when is the end of the week ? weds pm for me here
  • erzille
    erzille Posts: 524 Member
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    The optional weekly challenge is to get in 100 squats over the span of the week. If this is easy for you then double it!!

    I luv squats! :bigsmile:

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