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Spartacus Workout Challange
Nickstery
Posts: 324 Member
Anyone tried this for a month or two and seen good results? I'm just curious because i'm about 40lbs overweight with some back issues and wasn't sure if this would help melt the fat right off of me.
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Replies
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Don't know what it is. Do you have a link to check it out?0
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If you Google it, i think it is through Mens Health. It is pretty intense!
http://www.google.com/url?sa=t&source=web&cd=1&ved=0CCQQFjAA&url=http://www.menshealth.com/spartacus/workouts/&ei=W8JbTo2zPInfgQee4t22DA&usg=AFQjCNGhaDrthQfNRJ0QWcb0-2ixEQCiag0
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