Spartacus Workout Challange

Nickstery

Anyone tried this for a month or two and seen good results? I'm just curious because i'm about 40lbs overweight with some back issues and wasn't sure if this would help melt the fat right off of me.

glockster972

Don't know what it is. Do you have a link to check it out?

Nickstery

If you Google it, i think it is through Mens Health. It is pretty intense!

http://www.google.com/url?sa=t&source=web&cd=1&ved=0CCQQFjAA&url=http://www.menshealth.com/spartacus/workouts/&ei=W8JbTo2zPInfgQee4t22DA&usg=AFQjCNGhaDrthQfNRJ0QWcb0-2ixEQCiag