We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

In search of a light cream sauce

nas24
nas24 Posts: 880 Member
edited October 2024 in Recipes
Tonight is meatless mondays in our house and tonight i was going to make spaghetti squash and serve over the top, a light cream sauce with mushrooms and spinach stirred into it. Sounds yummy to me, but i need a recipe for a light cream sauce that wont kick up the calorie count. Anyone?

Replies

  • Cat8birdie
    Cat8birdie Posts: 5 Member
    If the cream sauce uses sour cream I would substitute o% Plain greek yogurt. It tastes the same.
This discussion has been closed.