Looking for a September 30 DS challenge

skinneyamy0211

Never heard of it, what is it and i am down to starting one.

Silverkittycat

Any preferences on when we should post measurements? Day one then every 10 days, after 30 days, or keep measurements private but report how many inches/pounds lost every 10 days?

Good question. I'd like to post measurements on day 1 and 30 so it shows a bigger difference - hopefully.
It probably won't stop me from checking them earlier though.

kamakameleon

I like this idea, as well. I think everyone should just do what they are comfortable with, though

Jerzeeblondie

I like this idea, as well. I think everyone should just do what they are comfortable with, though

of course, I want everyone to do what makes them feel comfortable. But also make sure everyone has some motivation to continue. So if it helps some to post their weight/measurements or see others who post for more motivation, that could help. And if it helps to just see a total loss, not the actual weight/measurements that can be motivating too. Each person should do what makes them comfortable, but post something by the end of the 30 days. (So hopefully after the end of the 30 days each one of us can help motivate others to try the shred)

Jerzeeblondie

I want to start! How do I join?

I am creating a thread for it to begin tomorrow. I'll post on here what the new thread is. And it's a Jillian Michaels dvd that can be purchased pretty cheap at walmart, amazon, target, ebay, etc.

Jerzeeblondie

Never heard of it, what is it and i am down to starting one.

it's a Jillian Michaels dvd. You do each level for 10 days. It's based on a 3-2-1 intervals of 3 minutes strength, 2 minutes cardio, 1 minute abs. The workout is about 25-28 minutes long.

cdevine10

I want to do it!! I was going to get the video tonight as a matter of fact!!

Jerzeeblondie

Here is the link for the new thread to start tomorrow....
http://www.myfitnesspal.com/topics/show/331932-shredding-in-september

Zonegirl51

thanks I'll have to check it out.

jessicasloan91

I started this on August 16th and didn't stick to it, I would have a day off here and there and then I lost motivation.

Today I am starting again from day 1 so count me in!

Jerzeeblondie

Just a reminder, the thread for this challenge is ....

http://www.myfitnesspal.com/topics/show/331932-shredding-in-september

Silverkittycat

I'll take my measurements and pics this afternoon before I start and post in the new thread.
woohoo! Day #1! :happy:

kkjeseth

Hello everyone,

I would love to join this thread. I will be out of town over the holiday weekend but will start next week. So excited to start this again.

Thanks,

Katie

Kaecklund

I just realized I have Ripped in 30, not 30 Day Shred