P90X??

flab2fab882
flab2fab882 Posts: 14
edited October 2024 in Health and Weight Loss
So i'm going to start P90X today but i don't have a HRM yet because i can't afford one at this time, does anyone know how i would figure out how many cals i burn during the work out?? when i googled it people said at least 600, so if i can't figure out how many should i just add 600 to my intake until i can get a HRM??

Replies

  • CraftyGirl4
    CraftyGirl4 Posts: 571 Member
    The 600 calories is a good average, I found.
  • firefightinflip
    firefightinflip Posts: 215
    Without an HRM it's a total guess! You'll have to google it like I do......it is on the p90x website forums!
This discussion has been closed.

Categories