Dukan Diet Snacks?

iwillbeoneday

For those on the Dukan Diet, what snacks do your bring to work? I find myself getting hungry a few hours after having lunch. Any good suggestions?

Erin_26

I make a half serving of egg whites for snacks sometimes. (with Mrs. Dash.) And I rely heavily on water and coffee w/ Skim and Splenda.

apmemo

Nonfat Greek yogurt, coffee w/ skim milk and stevia, fat free cheese slices. You will soon find that you aren't as hungry for snacks. Or zero carb protein shakes. Whey protein isolate is Dukan approved. I mixed mine with unsweetened plain almond milk.

Erin_26

No cheese until Phase 3, though. .. unless it's fat-free cottage cheese.

TaraTipp

bump