Intresting Stats on Reducing Fat in Ground Beef

JCR1984

http://www.foodsafety.wisc.edu/assets/pdf_Files/Reducing Fat in Ground Beef.pdf

Article is intresting here is a small example of the infor they provided

Grams of Fat

Raw Product 10% Fat Level 20% Fat Level 30% Fat Level
Raw ground beef 10 g 20 g 30 g
Pan-Fried – patties 8 g 11 g 11 g
Pan-Fried – crumbles 7 g 9 g 9 g
Pan-Fried crumbles – rinsed 3 g 4 g 4 g