Looks like plenty of us getting a jump on the New Year...

BeauPuppy
BeauPuppy Posts: 30
edited September 2024 in Introduce Yourself
... but lets stick with it!! I've already found out tracking calories is VERY eye opening, but you can count shopping as "walking at a slow pace" on your exercise diary. Woo-hoo!!! :wink: Best wishes to everyone!!

Replies

  • BeauPuppy
    BeauPuppy Posts: 30
    ... but lets stick with it!! I've already found out tracking calories is VERY eye opening, but you can count shopping as "walking at a slow pace" on your exercise diary. Woo-hoo!!! :wink: Best wishes to everyone!!
  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    you are correct. We are way ahead of the game! Keep at it people. We are the lucky few that have been blessed with the knowledge that eating better and staying active can make a difference. Cheers to a new you and me in 2009! :drinker:
  • DelTonious_Max
    DelTonious_Max Posts: 47
    Hey Sweetie!!

    My lovely wife (BeauPuppy) up there encouraged me to join the MFP today as well.

    Off to a good start.

    XOXOXOXO's
  • chickadee10
    chickadee10 Posts: 350
    I need to start thinking of some New Year's resolutions...
  • melissa91971
    melissa91971 Posts: 217
    Look at the Message Boards > Motivation and Support
    Topic: What are your 2009 goals?

    You will find insiration there! I did!

    :flowerforyou: ~Mel
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