Biggest Loser Videos

rklein71
rklein71 Posts: 112 Member
edited September 19 in Fitness and Exercise
I recently purchased a couple of the Biggest Loser Workout Videos. Any idea on the calories burned doing these workouts? I want to be sure to add my exercie calories, but I have no idea how to gauge the calories burned.

Replies

  • rklein71
    rklein71 Posts: 112 Member
    I recently purchased a couple of the Biggest Loser Workout Videos. Any idea on the calories burned doing these workouts? I want to be sure to add my exercie calories, but I have no idea how to gauge the calories burned.
  • melissa91971
    melissa91971 Posts: 217
    First let me say cute photo!:smooched:

    ok so I guess I would just put it in as aerobics.

    go to exercise diary
    add cardio
    type in aerobics
    search
    pick high impact or general (depending on your workout)
    imput your time
    and add exercise


    if you are unsure of its accuracy don't eat all of the calories burned
    (that's what i would do):wink:

    ~Mel
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