Doing something nuts!

oldguard
oldguard Posts: 6
edited September 19 in Introduce Yourself
I am about to join the National Guard at age 38! I need to get into shape and get healthy. Any military members here that can give advice?

Replies

  • oldguard
    oldguard Posts: 6
    I am about to join the National Guard at age 38! I need to get into shape and get healthy. Any military members here that can give advice?
  • suprjewels
    suprjewels Posts: 507
    my husband was military for about 8 years. He says to do alot of running, push ups, pullups and situps. Now he added dips. He says CARDIO CARDIO CARDIO. hope this helps. Feel free to ask me any questions and I'll ask him. Good Luck!!!
  • oldguard
    oldguard Posts: 6
    Thank you and your husband for the advice. I love to run and have no problem getting back into that aspect. I have so much trouble with the strength portion. I just have to get off my lazy butt and do it! LOL. Thanks again.
  • Jackie_W
    Jackie_W Posts: 1,676 Member
    Congrates, age is no boundary - just how we feel and live :drinker:
  • melissa91971
    melissa91971 Posts: 217
    i am 37 and i can't imagine. of corse i am completely out of shape. lol:laugh:

    good luck to you and thank you for the service you will do!

    :flowerforyou: ~Mel
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