Feedback on my diary..

EthanJeremiahsMama
EthanJeremiahsMama Posts: 534 Member
edited October 2024 in Food and Nutrition
Hi everyone.. my diary is open to view & i'd love for anyone to give me feedback, please!!

Am I too high on carbs? I don't eat any bad carbs such as white rice/pasta, white bread.. If I eat bread, it's whole sprouted grain or wheat.

Replies

  • SandraMtaylor
    SandraMtaylor Posts: 101
    Looks pretty good to me but what about your water???
  • ConnieSG
    ConnieSG Posts: 376
    It doesn't look like you are getting enough calories! You only ate about 1,000 calories today
  • batesss
    batesss Posts: 24
    more fruits and veggies!!!
  • EthanJeremiahsMama
    EthanJeremiahsMama Posts: 534 Member
    Looks pretty good to me but what about your water???

    I never log in my water! (bad habit) lol but I drink at least 5-6 bottles of water everyday!
  • brittanyjeanxo
    brittanyjeanxo Posts: 1,831 Member
    That's really good, at least for today. Maybe more fruit would be the only thing I'd have to say :)
  • EthanJeremiahsMama
    EthanJeremiahsMama Posts: 534 Member
    That's really good, at least for today. Maybe more fruit would be the only thing I'd have to say :)

    Definitely will get in more fruit & veggies! Thanks
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