How to log Ripped in 30 calories burned?

jennybaby1982
jennybaby1982 Posts: 18
in Fitness and Exercise
How do I enter calories burned during the 30 day shred or Ripped in 30? It is both strength and cardio workouts, and when I type it in the search area nothing comes up.

Replies

  • phlumpet
    phlumpet Posts: 106 Member
    Google/wikipedia circuit training. I've never done the video but I've heard of it, and it seems like it's a combo of cardio and various strength-training exercises, which is basically circuit training. Circuit training is an option in the cardiovascular exercise section.
  • mareed123
    mareed123 Posts: 85 Member
    I logged it as circuit training under cardio before i got my HRM. I tested my HRM on my last few days of RI30 and the cals burnt on MFP circuit training were almost the same as my HRM

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