Yoga/Pilates at home?

babyworms
babyworms Posts: 1,304 Member
edited October 2024 in Fitness and Exercise
Hey all! Just wondering if anyone has any reccommended Yoga or Pilates DVDs that i could do at home?
I haven't really heard anything about any, but i'm assuming they're out there!

Replies

  • Starlage
    Starlage Posts: 1,709 Member
    i really love MTV's yoga dvds. They're great! Really good instructor, great music. highly recommended :o) Google it, I there are reviews and websites that talk about them. I mostly do MTV Power Yoga- a bit more of a cardio workout. They've also got a pilates dvd that's awesome!
  • hannydee
    hannydee Posts: 246
    I use 30 Minutes Solution Pilates Perfect Body. Find it pretty effective on the whole, can really feel my muscles working.
This discussion has been closed.

Categories