weight won't stay off

yesenia195p

I eat right, and exercise daily. I'm 21, 4'11 and I can't get these last 10 pounds off!!! I'll lose a few (3-4) then in one day it comes back. I've been struggling for months and no matter how well eat or how much I work out it doesn't stay off! It's driving me absolutely crazy!

ritajean3

have you changed the type of workout you are doing?

I read somewhere that when you hit a a point where you aren't loosing despite working out ect it is time to change the workout. So from riding to running or swimming ect.

I'm sorry I don't have more to offer, Goodluck!

yesenia195p

I've tried all sorts of workouts and get the same problem. I'm about to give up