Stalled/ Yo-Yo'ing
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![spongebob2509](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
spongebob2509
Posts: 27 Member
Well after a good start I seem to have stalled ![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
I have lost around 40lbs now and I'm really happy with but in the last 4 weeks its not working, I've gone up 2lbs lost 2lbs over and over.
My diet seems okay around 1400-1600 cals aday. Exercise is 2x 1000 cal work outs,
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
I have lost around 40lbs now and I'm really happy with but in the last 4 weeks its not working, I've gone up 2lbs lost 2lbs over and over.
My diet seems okay around 1400-1600 cals aday. Exercise is 2x 1000 cal work outs,
0
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