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Can the time you eat get you sick

mmysliws
mmysliws Posts: 15
edited October 2024 in Health and Weight Loss
I have a question the past two nights I have been eating after 9 and both nights i have instantly had a headache and felt sick to my stomach. the first night it happened i had a salad with pita bread and last night i had a personal pizza (not good for you but my body was craving high calorie foods after being sick that whole day) last night I felt fine then had the pizza and it happened all over again (the headaches and upset stomach)

I usually don't eat after 9 but because i have started coaching volleyball this could be more of an occurrence since i dont get home till around 8:45pm, so i just want to know if this is actually a thing or if i was just sick.

Replies

  • maryzcontrary
    maryzcontrary Posts: 70
    are you getting enough water? Coaching volleyball could be dehydrating to you, and you might actually need the water....and the craving is telling you it's food you need. Just a thought....
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