Just wondering???
LH2011
Posts: 176 Member
Just wondering do you:-
1. Log on first thing and plan your day and stick to it??
2. Log on serval times a day and update your dairy??
3. Log everything at night with a rough idea of the calories count???
I'm a home most days so tend to log in and out serval times a day
1. Log on first thing and plan your day and stick to it??
2. Log on serval times a day and update your dairy??
3. Log everything at night with a rough idea of the calories count???
I'm a home most days so tend to log in and out serval times a day
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Replies
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I stay logged on all day0
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i log in and out through the day.0
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iphone app... always logged in and very convinant0
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I log in at various times during the day and update.0
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20
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ipod app - log in several times a day and update diary as I eat0
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open it when I get to work, keep it open all day -- go to it when I want to eat when I shouldn't -- it helps -- read articles and 15 mins later I am not thinking about food !! I also have it on the cell phone -- so when I am out and about I have it to look at and submit my food diary or look up a food !!0
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iphone app... always logged in and very convinant
I add stuff I know I will be eating but can edit it if it changes. Like last friday when I had 3 cupcakes, 3 margaritas and...well thats was enough for a girls night out-alcohol really stops you making good food choices! Went for the duck xo noodles instead of the salad I had planned when I looked at the menu. ANYWAY.0 -
I log on first thing in the morning and enter all meals and snacks. I do better with a plan to follow...and I can always edit!0
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I leave both my Iphone and computer logged on and I'm adding to it all day long and also perusing the message boards when i'm not doing other things.0
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I keep coming back throughout the day.0
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I stay logged in all day.0
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I'm always on....I'm more addicted to MFP than FB. Actually, I don't think I've even updated my FB status more than once this whole month >.<
MFP....Updated a BILLION times!!! haha0 -
either 1 or 2. I I know what I'm eating all day I log it in first thing in the morning upon turning on the computer, otherwise I log it just before i eat it to make sure I'm eating the right amounts.0
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I'm in and out during the workday. I don't log in after I go home. Anything I have at night, I log in the next day.0
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I try to log everything in the morning, or the day before. Then as the day goes along, I tweak it as needed. Planning ahead helps me make sure I'm getting enough protein and staying within my calorie range. If I try to just eat first and log later, I always go wrong.0
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I log as I eat. Every now and then I'll plan my day out but you know what they say about the best laid plans.0
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