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Ready to Run this block... Lol j/k

ExFit
Posts: 28
Hello everyone, I came here because i saw my girlfriend do this and she lost a ton of weight, I have seen this site work with my own 4 eyes (I use glasses).
I used to be VERY fit and for whatever reason i just let myself go, i went from weighing 145lbs to 165lbs to now 192lbs in a matter of 2 years perhaps. i just need to control my eating habits and get back to training or simply doing any kind of exercise.
This has affected my health so much and so drastically. I have trouble breathing, sleeping, going to the bathroom, concentrating, MOVING! and then some. I fell tired ll the time, i wake up late and go to sleep late (although I would probably blame mi kids for that). But this has definitely gotten outta hand.
There's a little bit about me. Now let's get to work!.
I used to be VERY fit and for whatever reason i just let myself go, i went from weighing 145lbs to 165lbs to now 192lbs in a matter of 2 years perhaps. i just need to control my eating habits and get back to training or simply doing any kind of exercise.
This has affected my health so much and so drastically. I have trouble breathing, sleeping, going to the bathroom, concentrating, MOVING! and then some. I fell tired ll the time, i wake up late and go to sleep late (although I would probably blame mi kids for that). But this has definitely gotten outta hand.
There's a little bit about me. Now let's get to work!.
0
Replies
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Welcome!0
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Welcome to MFP-- It's a great tool for motivation. Add me as a friend if you need support!0
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Thank you girls... Let's get healthy!0
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Welcome!!! I am pretty new as well, feel free to add me! And congrats to your girlfriend! That is awesome!0
This discussion has been closed.
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