I ate how many calories today?!?
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staci13john
Posts: 2
New to the program...simply amazed at how many incidental calories there are for this and that. I'm looking forward to charting progress.
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Goodluck!
I dont even want to think about the amount of calories I was eating a day! Ugh. haha0 -
Scary isn't it?! Lol. I've only been doing it a couple of weeks and I've been gobsmacked at how much I thought I was eating healthy that is actually full of calories!!
Good Luck with it :-)
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Tell me about it! Never knew how much I was putting into my body - no wonder I got so big.0
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It's so easy to miss the small things, like coffee. I was always told coffee had no calories if black. What a lie! Flavored coffee has calories, even if it's only a few. This site will really get you thinking at how everything you put in counts, not just what is on your plate at meal time.0
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THIS IS SO RIGHT!!
I was a walking clogged Artery before, it's crazy. I can only imagine what other people see apart from my 2 eyes when they see me. (And my wife does not count, She loves me and as everyone knows, loves makes you blind)0
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