Hi I am new here
SILKSKY
Posts: 1
I have been battling weight all my life, I have been thin, fat, average and now I am obese, EWWWWWWWW I hate that word. I am tired of being overweight and clothes not fitting right or looking good, I am going to do this, yeah:-))
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Replies
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Welcome! Add me if you'd like. This system of logging everything you eat and staying under really works wonders! You'll see.0
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Hello and welcome!! Feel free to add me if you'd like, and I have a support group forum if you're interested!0
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I was obese and now am in the low overweight range and lost 4 pant sizes in 65 days....
Use your diary, exercise, use the forum for help and advice....take one day at a time.
Good luck x0 -
I want to say welcome!! Glad you are here!! This is an awesome program. I have lost 43 lbs in a little over 3 months with very little exercise. I just watch the ingredients on all foods,cut my portions and also not eat after 6pm. I wish you all the luck!! My name is Rod if you want to be friends.0
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