my first day

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saraht109
saraht109 Posts: 15
in Introduce Yourself
well first day today and i did find this really helpful including the scan function on my phone .... i never realised how many calories were in things but still start of a new me :-)

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  • ScarletFyre
    ScarletFyre Posts: 754 Member
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    i think having the app on our smart phones is fantastic...this site has been helping me, but i'd find that if i was away from my PC i would forget to log...now that MFP is with me all the time i am better at logging!
  • channa007
    channa007 Posts: 419 Member
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    Welcome! You're going to do great. It's definately an eye opener but will help you make smarter decisions.
  • gritgirl
    gritgirl Posts: 95 Member
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    today already i've skipped a latte, a cookie and a 3 musketeers bar because those calories add up. sigh. but it helps me keep an eye out.

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