We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How much did I burn?

adamcf
Posts: 126
I could use some help with how many calories I burned on my run today. So I tracked my run at an average 9 min/mile for 47 minutes and 54 seconds. my average heart rate was 164. I'm 6'2" 175 pounds. I used a formula for calculating calories burned and it shows one number. Then I checked other websites also and the calories burned is all over the place. So what do you think, how many calories did I burn.
0
Replies
-
What if you average your findings and log that? Unless one of the sites you have is more reputable.0
-
on average for a female it is about 100 calories per 10 mins at a 9.5 min mile...so I am sure you are at that and more...0
-
Best guess = ~ 125 per mile. I weigh the same as you (but am 3 inches shorter).0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions