Exercise NSV

titletown
titletown Posts: 377 Member
edited October 1 in Fitness and Exercise
I just ran a report on my last 30 days exercise and noticed...

I burned on average, 500 calories, 27 out of the past 30 days.

If you had told me that would be the case a year ago, I would have laughed in your face.

If you are just getting started, keep plugging away, eventually it gets easier and...

Then it becomes habit ;)

Replies

  • NancyAnne1960
    NancyAnne1960 Posts: 500 Member
    Good for you!! I keep hoping some day, it will be something I will want to do instead of force myself to do. As usual, I'm going to try to follow your lead. Thanks!!! And congratulations!!
  • mrskris10
    mrskris10 Posts: 5
    Way to go! Its amazing when you look back at what you have accomplished! Its an inspiration to those that are looking forward at all the work they have ahead!
  • AZackery
    AZackery Posts: 2,035 Member
    Good job Titletown.
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