Weighted Gloves/Wrist/Ankle Wraps

Caper88

I was wondering if anyone uses weighted gloves,wrists or ankle wraps? I have hard they can help build muscle endurance. I was just looking for opinions on them and routine suggestions. I was also wondering if people wear them during their daily routines or only during work outs?

peachNpunkin

I haven't thought about doing it, but i have some as well that I used while recouping from knee surgery. I could use them while walking. Thank you for the idea.

leomom72

i thought they were for putting ectra weight to burn more cals..hmm..good luck:drinker:

Caper88

I never thought about it until tonight. I just bought a bundle kit for the wii on sale. It included 1lb ankle weights and 1lb boxing gloves. I tested the gloves out on the My Fitness Coach Cardio game and it is making my arms feel a lot different. I was just wondering who uses them and if people like using them,