Hi there

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Jesung
Jesung Posts: 236 Member
in Introduce Yourself
I'm going to be using MFP to track my calories.
My goal is the opposite of most people here (weight gain) but the principles are the same -- fat loss and muscle gain :)

Currently at 165 lbs @ 15% bf
Aiming for 170 lbs @ 10% bf by end of the year

That's 15 lbs of muscle gain and 10 lbs of fat loss. Wish me luck!

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