I need help!!

k3lly89

Hi everyone,

I am really struggling to lose weight. I gained 11lb while I was on depo provera, before depo I was always a constant weight of 48kgs. I'm 161cm tall and currently weigh anywhere between 52.5kgs and 53kgs.

A week ago I got down to 52kgs but this week the scales are saying I am back at 53kgs. I haven't done anything different to the week before I have even increased my exercise.

I struggle to get to 1200 calories a day and I am eating the same I always have even before the depo.

I know it could still be the depo in my system messing with hormones etc but I am after some advice. I just want to lose the extra fat I gained on my stomach sometimes I wonder if it is water weight but I'm not sure. I no depo does make you retain water.

I'm booking an appointment with the doctor next week because it is starting to get me really down.

Thanks

breezad

i have no idea
i wish i could help!
i would honestly say if you increased your exercise maybe eat abit more..
worked for me!

goodluck hunny!!! chin up