We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Logging C25K

kacia1976
kacia1976 Posts: 11 Member
edited October 2024 in Fitness and Exercise
For those who've done C25K, how did you log it as exercise? Do you split up the brisk walking and the jogging/running? How did you find your mph or did you just go by time? Wish they had an easy option of C25K week 1, 2, 3, etc...

Replies

  • prettyfitchick
    prettyfitchick Posts: 502 Member
    i just started c25k today and i was trying to figure this out too i logged as fast pace walking since my jog is so slow
  • billsica
    billsica Posts: 4,741 Member
    My phone has a gps, so I would always just take my average speed and put it in. Now I have a HRM, so I just log that.
  • Bri_and_Oli_Mum
    Bri_and_Oli_Mum Posts: 118
    wrong topic oops
  • kacia1976
    kacia1976 Posts: 11 Member
    i just started c25k today and i was trying to figure this out too i logged as fast pace walking since my jog is so slow

    That's exactly what I did but wondered if there was an easier way!
This discussion has been closed.

Categories