protein shakes

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  • Nooda007
    Nooda007 Posts: 8 Member
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    Syntha 6 is a great protein tastes great and really good for recovery after a hard lifting workout but.... may not be as good unless you are looking for recovery gains.

    good luck!
    x
  • dawnnykins
    dawnnykins Posts: 2 Member
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    I'm also doing Visalus Shakes. Love 'em! Been on them a week now. Had Caramello this morning and Pnut Butter cup for lunch. But I also love the Snickerdoodle, orange dreamsicle, butterfinger....
    2 shakes a day and a healthy meal plus snacks. Lost 3 pounds in my first week.
  • McMamma38
    McMamma38 Posts: 31
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    I buy & love Atkin's Advantage protien shakes & also they're awesome protien Advantage & Daybreak bars.

    Premier protien shakes are great too.


    Buy these at Sam's Club Warehouse & also BJ's Warehouse club.**Sam's has the best price though.

    Premier protien shakes--I buy at Costco.

    Atkin's Advantage protien shakes are soo yummy.No chalky weird after taste,smooth & creamy.

    They are 160 calories 15 gram protien,1 gram sugar & only 2 net carbs!

    Premier ones are 160 calories,30 whopping grams protien & only 2 grams carb.!
  • Ladymomo9
    Ladymomo9 Posts: 35 Member
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    Body by Vi!! 90 day Challenge!! YUM!!!
  • SKP1986
    SKP1986 Posts: 392 Member
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    I get Body Fortress vanilla powder and then mix my own protein shakes using almond milk, a little ice cream, and fresh frozen fruit.
  • lockef
    lockef Posts: 466
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    Optimum Nutrition!!

    Word!

    Available on Amazon as well.

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