good leg exercises?
![cami1983](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/07c3/ee01/b105/6ff5/5760/239d/aca4/882ddf5e63f3c3ccefcc0096651287ac0de3.jpg)
cami1983
Posts: 2
other than walking and zumba are there any good exercises that will help shape and tone legs?
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Squats. Bar none! :glasses:0
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Just go on you tube and you have thousand of leg exercises :-)
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
ruuuuuuuuuuuuuuuuuuun..... then do some squats, and then ruuuuuuuuuuuuun some more!0
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