Extra food
![katherines2230](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4a7b/9683/deba/baac/2e56/4e11/a9a7/c9706c787db29aabb556a16d6bafc45fe59c.jpg)
katherines2230
Posts: 276 Member
Anyone have problems with food places you frequently go to or used to go to give you extra food? I work night shifts as a nurse and our cafe stays open all night. This all started about 2 years ago when I was pregnant and was there ALL.THE.TIME. I ate whatever whenever and they would frequently give me extra food and of course I didn't mind. Fast forward 60 pounds. Now I"m trying to get rid of the weight but they still give me extra food! I just ordered a caramel latte and asked for a small for which I got a large and I swear he must have squirted half the bottle of caramel into the cup. And then they look at you half crazy if you refuse the extra :huh:
0
Replies
-
Yes - the only thing that works for me is to send it back or make a point of leaving the excess, otherwise they still think they're doing me a favour.0
-
never really exp. this, but i know when i have a large portion of something that i know is going to kill me...i usually just eat the portion i chose, and throw the rest out or give to someone else.0
-
You don't have to have it all, so just portion to suite your needs no matter what.0
-
I most definitely wont be drinking it all. I can only drink half of a small before I toss the rest out.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions