Waist Slimmers
Options
dirtbikegirl5
Posts: 391 Member
What do you do to slim your waist/hips? I am working with kettle ball, specifically on some waist slimming exercises, but I would like to try some additional exercises if anyone has any suggestions.
0
Replies
-
You can't really spot reduce....but I suggest cardio, like Kickboxing.0
-
I'm more into strength/resistance training now that I'm in my GW but I also wanted to find out how to tone my waist as I'm already doing some ab toning exercises but I want to know more especially in shrinking the waistline. Let's see from other responses for some tips.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions