Waist Slimmers

dirtbikegirl5
dirtbikegirl5 Posts: 391 Member
edited October 2024 in Fitness and Exercise
What do you do to slim your waist/hips? I am working with kettle ball, specifically on some waist slimming exercises, but I would like to try some additional exercises if anyone has any suggestions.

Replies

  • lauren0804
    lauren0804 Posts: 48 Member
    You can't really spot reduce....but I suggest cardio, like Kickboxing.
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
    I'm more into strength/resistance training now that I'm in my GW but I also wanted to find out how to tone my waist as I'm already doing some ab toning exercises but I want to know more especially in shrinking the waistline. Let's see from other responses for some tips.
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