calorie and protein count of your powder

ebramlett

EAS Chocolate Whey 130 cals, 23g's protein

MsFitnFabulous

70 cals 17g of protein

heathersmilez

The title says it all. Mine (per Tablespoon) is 60 calories and 12 grams. What's yours?

Edit: The powder I'm trying is Nutribiotic. It's gluten free and vegan, so I was curious how it stacked up against other options.

I liked those stats so I googled it, the info I got was a whopping 184 cals, 6g fat, 19g carbs and 12 g sugar - YIKES!! http://www.nutribiotic.com/prozone-chocolate-drink-mix.html

Plus at $22 for 1.5 lbs thats $73 for 5lbs worth, again loving the price and nutrient balance of Healthy Planet!

EDIT: noticed that you are eating the rice protein version NOT whey like most of us. That is a very different product and further yikes, over $40 per 1.5 lbs EWWW!

_GlaDOS_

Just ordered my first protein powder... Sunwarrior Raw Vegan Protein, which is 70 cals and 16g of protein.

AlsDonkBoxSquat

The title says it all. Mine (per Tablespoon) is 60 calories and 12 grams. What's yours?

Edit: The powder I'm trying is Nutribiotic. It's gluten free and vegan, so I was curious how it stacked up against other options.

I liked those stats so I googled it, the info I got was a whopping 184 cals, 6g fat, 19g carbs and 12 g sugar - YIKES!! http://www.nutribiotic.com/prozone-chocolate-drink-mix.html

Plus at $22 for 1.5 lbs thats $73 for 5lbs worth, again loving the price and nutrient balance of Healthy Planet!

EDIT: noticed that you are eating the rice protein version NOT whey like most of us. That is a very different product and further yikes, over $40 per 1.5 lbs EWWW!

It ain't easy, or cheap, being allergic to gluten.

Misiaxcore

I use BMF Hardcore Extreme Whey.
For one scoop (30g):
111 Cals
23g Protein

heathersmilez

The title says it all. Mine (per Tablespoon) is 60 calories and 12 grams. What's yours?

Edit: The powder I'm trying is Nutribiotic. It's gluten free and vegan, so I was curious how it stacked up against other options.

I liked those stats so I googled it, the info I got was a whopping 184 cals, 6g fat, 19g carbs and 12 g sugar - YIKES!! http://www.nutribiotic.com/prozone-chocolate-drink-mix.html

Plus at $22 for 1.5 lbs thats $73 for 5lbs worth, again loving the price and nutrient balance of Healthy Planet!

EDIT: noticed that you are eating the rice protein version NOT whey like most of us. That is a very different product and further yikes, over $40 per 1.5 lbs EWWW!

It ain't easy, or cheap, being allergic to gluten.

Ah that clears it up! Bummer but if it works for you then it's worth the investment!

MrsCon40

Naturade Soy-Free Protein Booster

1/3 cup = 100 calories, 24g protein, 0 carbs, 0 sugar, 1g fat, 80 mg Potassium, 23% calcium, 17% iron - vegan, gluten free

It has no flavor so it needs help to be palatable but it's a really good way to get A LOT of protein and nothing else.

Oh - and it's $11-13 for 30 servings. CHEAP!

AlsDonkBoxSquat

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It ain't easy, or cheap, being allergic to gluten.

Ah that clears it up! Bummer but if it works for you then it's worth the investment!

Pretty much. I used to use something from GNC and really liked it, and then I figured the allergy thing, thank goodness for figuring it out but sucks in a lot of ways at the same time. I'm justifying the cost by telling myself that I'd just be spending money on some other food anyway.

rodneyderrick

Body Fortress Whey Protein - 52g protein

Same. 280 Calories.

lindsay6694

100 calories in 1 scoop & 15g of protein